Weight Loss-Friendly Snacks

– Nuts are a great and healthy snack. – They have good fats, protein, and fiber.

Mixed Nuts: 

– Red bell peppers are high in antioxidants. – Guacamole is rich in nutrients.

Red Bell Pepper 

– Greek yogurt is high in protein. – Berries are full of antioxidants.

Greek Yogurt 

– Apples have fiber, and peanuts have healthy fats and protein. – Combining them creates a crisp and creamy snack.

Apple Slices 

– Cottage cheese is rich in protein. – Pairing it with fruit makes a sweet and filling snack.

Cottage Cheese and Fruit: 

Celery with cream cheese is a low-carb snack that's crunchy and creamy. 

Celery Sticks with Cream Cheese: 

– Kale is super healthy with fiber and antioxidants. – Baking it with olive oil makes tasty and filling chips.

Kale Chips: 

– Eggs are rich in nutrients, high in protein and fat, keeping you full. – A study found that having eggs and buttered toast for breakfast increased feelings 

Eggs 

– Eggs are rich in nutrients, high in protein and fat, keeping you full. – A study found that having eggs and buttered toast for breakfast increased feelings 

Eggs 

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