For a perfect blend of crispy and nutritious, fresh veggies paired with hummus make an exceptional snack.
Carrots, cucumbers, bell peppers, broccoli florets – dip them in 2-3 tablespoons of protein-rich hummus for a fiber and vitamin fueled crunch
Popcorn makes for an ideal low calorie snack when air popped or cooked in a paper bag.
Ditch the butter and pour on the seasoning instead. A touch of salt, pepper, garlic powder or cajun seasoning adds lots of flavor for about 100 calories per 3 cups.
For a touch of sweetness, frozen grapes or bananas make the perfect low cal snacking bites.
Bonus that frozen fruit has an ice-cream like texture with only the calories naturally found the fruit itself.