The best breakfast recipes for the Mediterranean diet

Mediterranean Breakfast Burrata Platter

There was a burrata plate for breakfast with butternut squash and whole grain bread.

Mediterranean Tofu Breakfast Scramble

Eggs are still fine to eat on the Mediterranean diet, but as we already said, any animal nutrients are usually eaten in small amounts 

Mediterranean Breakfast Tacos

Cucumber, tomato, hummus, and feta cheese are all common foods in the Mediterranean diet.

Mediterranean Breakfast Burrito

Such as, you can have extra fruits and veggies like spinach, sun-dried tomatoes, and black olives instead of bacon or sausage. 

Healthy Breakfast Casserole

His last meal prep is a baked salmon with quinoa and roasted vegWhile it's cooking, you can get ready for the day.etables in the Mediterranean diet.

Caprese Avocado Toast

There are a lot of different ways to make avocado toast, so there must be one that fits with the Mediterranean diet. 

Mediterranean Egg Casserole

ome of the ingredients in this recipe come from the Mediterranean, like spinach, basil, and artichoke hearts.

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