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Super Foods That Burn Fat & Help You Lose Weight

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By Scott

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1) Tomatoes

Tomatoes, like any superfood, provide more than weight loss. They protect against disease with antioxidants. 

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2) Grapefruit

Grapefruits decrease hunger and activate fat-burning hormones. Make fresh grapefruit juice to go if you don't have time to consume a grapefruit.

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3) Spices

Mustard seed spices up your meal and boosts metabolism, ginger aids digestion, ginseng energizes, and black pepper burns calories.

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4) Hot Peppers

Habaneros, jalapenos, and chipotles can help you lose weight and spice up cuisine. Because they contain capsaicin, which aids weight loss. 

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5) Cinnamon

Cinnamon regulates blood glucose levels. These levels affect how energetic or lethargic you feel during the day. 

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6) Apple Cider Vinegar

Acidic foods boost carb burning. They also stimulate metabolism, which aids weight loss. ACV is no exception. 

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7) Apples

Apples are deservedly considered the healthiest food. There are various health benefits, including weight loss.

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8) Pears

Though ignored as apples' long-lost cousin, pears also have several health benefits, including weight loss.

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9) Cantaloupe

Due to its high fiber and beta-carotene content, cantaloupe is a weight-loss food. Its sweetness and minimal calories make it the perfect treat.

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10) Bananas

Soluble fiber in bananas slows digestion and keeps you full. Having a banana for breakfast should help you get through lunch without a grumble.

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