Recipes for Low Carbs

– Baked eggs in avocado boats - Bake eggs in halved avocados for a hearty start to the day. Add bacon, cheese or veggies for extra flavor.

Breakfast 

– Low-carb pancakes - Make pancakes using almond or coconut flour instead of regular flour. Top with berries.

Breakfast 

– Taco bowls - Fill lettuce or cabbage leaves with taco meat, salsa, avocado and cheese for a taco salad.

Lunch/Dinners 

– Bunless burgers - Swap buns for lettuce wraps or Portobello mushroom buns on your burgers.

Lunch/Dinners 

– Zucchini noodles - Use a spiralizer to cut zucchini into pasta-like noodles. Toss with olive oil and seasonings.

Sides 

– Cauliflower mash - Mash riced cauliflower as a potato substitute.

Sides 

– Chocolate avocado mousse - Blend avocado, cocoa powder, honey and cream for a rich low-carb chocolate mousse.

Dessert 

– Mixed berry crisp - Bake mixed berries with an almond flour topping for sweet crispiness without added sugar.

Dessert 

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