Low-calorice Foods That Will Keep You Full While Losting Pounds

Zucchini

Zucchini is low in calories and can be spiralized into noodles for a low-calorie pasta alternative.

It's also a great addition to stir-fries and salads.

Lentils

Lentils are high in protein and fiber, making them a filling addition to soups and salads.

They can help keep you satisfied for longer periods.

Cabbage

Cabbage is low in calories and can be used in salads, wraps, or stir-fries.

It adds bulk to your meals without adding many calories.

Watermelon

Watermelon has high water content, which can contribute to feelings of fullness.

It's a refreshing and low-calorie fruit option.

Cottage Cheese

Cottage cheese is rich in protein and can be a satisfying snack.

Choose low-fat or fat-free varieties to keep the calorie count down.

More Stories.