Lose Weight with Healthy Snacks

Create a vibrant mix of fresh fruits like berries, apples, and oranges, combined with a handful of nuts such as almonds or walnuts. 

Fresh Fruit and Nut Mix 

Layer low-fat Greek yogurt with granola and a variety of fresh fruits for a delicious and protein-packed snack.  

Greek Yogurt Parfait 

Slice up colorful vegetables like carrots, cucumbers, and bell peppers and pair them with a serving of hummus.  

Vegetable Sticks 

Swap out butter-laden popcorn for air-popped popcorn seasoned with herbs or nutritional yeast. 

Air-Popped Popcorn 

Hard-boiled eggs are a protein-packed snack that can help keep you full and satisfied between meals. 

Hard-Boiled Eggs 

Create a nutritious chia seed pudding by mixing chia seeds with almond milk and letting it sit overnight. 

Chia Seed Pudding 

Roast chickpeas with a mix of spices for a crunchy and satisfying snack.  

Roasted Chickpeas 

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