Beginner Mediterranean Diet Recipes

Pesto Pasta Salad

To quickly cook broccoli and make it green and slightly soft, add it to the pasta water right before the pasta is done. 

low-Cooker Mediterranean Chicken

Slow-Cooker Mediterranean Chicken & Chickpea Soup Easy Mediterranean Chicken & Chickpea Soup made in a slow cooker.

Spaghetti Squash Shrimp Scampi

Make a healthier version of buttery shrimp scampi by using sweet spaghetti squash. 

Tomato, Cucumber

 Easy bean salad is a tasty way to enjoy fresh cherry or grape tomatoes and juicy cucumbers for a quick and light meal.

Prosciutto Pizza

If you can, leave the dough at room temperature for 10 to 15 minutes.

Salmon with Roasted Red Pepper Quinoa Salad

This tasty quinoa salad has a Mediterranean taste and is great by itself.

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