Mediterranean diet for a mere six months exhibited a reduction in blood pressure.
The authors attribute this noteworthy finding to the adoption of a Mediterranean diet.
Mediterranean diet plans (with olive oil, almonds, or a control diet), a revised analysis was recently published.
health, particularly in relation to depression, due to their effect on antidepressant-active neurotransmitters in the brain.
Because they affect neurotransmitters in the brain that help fight depression.